November
Seated Yoga
Every Tuesday, 12.30 - 1.30pm. Booking is essential.
Venue: The Chamomile Clinic Garden Therapy Room
Hannah is delighted to begin Seated Yoga sessions at The Chamomile Clinic every Tuesday 12.30-1.30pm. Booking is essential. These safe, supportive, small group classes are perfect for anyone who would like to experience the many benefits of yoga but for various reasons may not feel able to attend an open yoga class Please don't hesitate to get in touch via Facebook or via email hello@hannahyogatherapy.com with any questions you may have and please help me spread the word in our community.
New Moon Sacred Cacao Ceremony
Wednesday, 7 November 2018 from 18:30-21:30
This month we are extremely excited to introduce our New Moon Sacred Cacao Ceremonies, a new group healing event. Cacao is a sacred plant medicine we have been using for thousands of years to heal ourselves physically, emotionally and spiritually. It is a great healer, full of antioxidants, vitamins and minerals. It helps stimulate circulation to the brain, making lucid dreaming, meditation and journeying much more intense, whilst it also deeply relaxes your body as it aids the production of the love hormone oxytocin throughout the body giving you a chance to heal emotionally and deeply relax whilst feeling calm and clear.
We keep our ceremonies to a maximum of 12, all are welcome, and Cacao medicine is very gentle and safe, it is just really strong chocolate! However, we appreciate if you get in touch first if you are on any medication or have any other health condition so we can help prepare the right dose for you. Our Cacao ceremonies are led by Sorrell Robbins, who has been practising as a Medical Herbalist and Shaman for over 20 years. She is also a Hypnotherapist, Aromatherapist, Healer and a Teacher. Sorrell also runs Cacao Ceremonies for private parties at request.
If you have any questions about the ceremonies or would like to book a place at our New moon events please contact Sorrell via email: sorrell@chamomileclinic.co.uk or phone: 07814430690.
Monthly Chakra Healing Circle every third Monday of the month led by Sue Quigley
Monday 19th November 2018, 19:00 - 20:00
"I will, I think, I act ..."
£7 1 hour
Chakras are the energy centres within the human body. There are seven main Chakras and each correspond to specific organs as well as physical, emotional, mental and spiritual states of being that influence all areas of your life - they contain pure healing energy, what yogis refer to as 'Prana' - this healing energy is all around us and within us, to keep us healthy, happy and vibrant.
You can think of the Chakras as free flowing energy wheels or discs and ultimate wellness and harmony happens when they are aligned and open. There are conditions that can indicate blocked Charkas, as well as implications on being too open - as ever, it is all about balance and intention.
Each month we will focus on a specific Chakra, what it is, it's implications and the associated colours and crystals. We will do a guided healing meditation based on the specific Chakra and you will go away with a clear idea of how to harness it's specific energy.
You'll get a handout AND a crystal to take away with you!
The Chakras we will be focussing on each month are as follows:
Sept: Root - Oct: Sacral - Nov: Solar Plexus - Dec: Heart - Jan: Throat - Feb: Third Eye - Mar: Crown
The exchange for these groups is £7 - so if you attend every one you will have a full set of Chakras crystals by the end of it!
Please contact Sue to confirm date and book 07794 391808 info@suequigley.co.uk
Kirtan Chanting in Margate
Wednesday, 17th October 2018 from 19:00-20:30
Venue: The Chamomile Clinic Garden Therapy Room
Kirtan is an ancient Indian yogic practice of the chanting of mantras, or sacred words. Chanting mantras can help to relax the mind and body, and enhance your connection to everything around you. Our September Kirtan evening will include guided meditation and group chanting of ancient Sanskrit mantras set to beautiful melodies, both traditional and new. Join us to drop into deep relaxation, and experience the beauty of sound and the joy of chanting with others!
Cost: £10. To register, please call or text 07530 448800, or email rosaguilfoyle@gmail.com
Mother and Baby Sound Session
Wednesday 28th November 2018, 11am
Suitable for up to 2 years old.
Come and explore toning and the soothing sounds of Alchemy Crystal bowls with other mothers and babies in a nurturing space.It has long been understood that the unborn children hear the mothers voice in the womb but recent studies have also shown that a mothers voice also reduces the stress hormone cortisol in young children. As a group we will explore this using gentle toning methods and round off the session with a soothing sound bath. Jo has facilitated sessions like this with friends and their babies but this will be the first group session of its kind. Jo is interested in feedback as the main exchange and any cash exchange is on a donation basis for this first session.
In order to book contact Jo directly at hello@solastasounds.com or call 07779347937.
Red Tent
Thursday 22nd November, 20:00 - 22:00
Venue: The Chamomile Clinic Garden Therapy Room
Our Red Tent this month is led by Hannah Rzysko - teaching us Yoga and Meditation techniques to bring out our inner Goddess on!
Book via the Red Tent page, or contact Sorrell direct
