Reflexology is wonderfully relaxing therapy based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. The body is completely mapped onto the foot and thus in a reflexology session the entire body is massaged. Reflexologists work on the reflexes with their thumbs and fingers using massage techniques which helps correct imbalances throughout the body and helps to release blocked energy.
Reflexology helps to reduce stress and induce feelings of deep relaxation. Energy levels are increased and the release of endorphins, the body’s feel good hormones, which can also provide pain relief. Circulation is improved and the more efficient removals of impurities and toxins. The strength of the immune system is improved and a sense that the whole body is better balanced or in harmony. A sensation that can stay with you for a long time.
There are many conditions that can benefit from Reflexology. It is the perfect way to boost your immune system and generate a wonderful sense of well being. The session lasts one hour.