Nutritional Therapy
Nutritional Therapy is a scientifically based complementary therapy which offers a tailored approach to diet and lifestyle in order to promote optimal health. Good nutrition is the backbone of health and long-term well being. It works well with other therapies and conventional medicine and may enhance their benefits. It can also be used alone.
Clients complete a comprehensive questionnaire & food diary which is fully analysed prior to their first consultation (1 hour 30 minutes). The information given forms the basis of discussion and further enquiry at this consultation. Suggested dietary & lifestyle changes are then explained and negotiated rather than simply dictated. Supplements and diagnostic tests may also be recommended. Following this consultation a report outlining any recommendations and advice will be sent to the client.
A second consultation (1 hour) is strongly recommended to enable further progress as it is widely recognized that making lasting changes requires support. At this consultation any questions and difficulties can addressed and adjustments made. Complex conditions may require further consultations.
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