Life coaching and coaching for teenagers and young adults
Life coaching is a fantastic way to find direction, maintain focus and find solutions to some of the tough challenges you may be facing in life. Coaching is a type of conversation that enables you to get to the heart of an issue, and find your own way forward. Unlike counselling it rarely focuses on the long term past such as childhood. Instead its more about where you are now and where you want to get to in life.
A great way of thinking about what coaching is, is to imagine you have a big goal in life. Think about how much easier and quicker and nicer it would be to learn to achieve that goal with a dedicated, kind, inquisitive support person helping you to feel resourceful all the way. The coach is an expert in helping you find your own way rather than telling you how to get there!
Life coaching can help you find a space to overcome and work with many of life’s challenges including career change, adjusting to parenting, getting back into work, managing conflict and loosing weight. Coaching can also help you to reflect on your learning from relationships, improve your financial well-being or develop calm and confidence. It’s best to book a block of sessions so you can reflect on your progress with your coach. I always suggest you first try one session and see how it supports you.
At the Chamomile clinic we also provide coaching for young adults and teenagers who are moving from one school to another, going to college or getting ready for university. They may need help and support with decisions about where to go as well as help with application forms and interviews. It’s a great space for them to learn how to present themselves with confidence. When parents choose to invest in coaching for young people we work with them to choose clear outcomes for the sessions. As a result of being coached with me, I have seen young people manage tough interviews with ease, joy and expertise.
website: http://www.teamtraining.org.uk/
t: 020 7274 5616
m: 07984 107728
1 hour 20 minutes – £100
1 hour session – £75