7.30 – 9pm Wednesday 26th July 2017
Part of the BAST method of Voice Therapy. Learn more about the chakras and how you can work with specific sounds that resonate with them and which can be used to help explore and clear issues associated with each chakra. The sounds themselves can also take you into a deep meditative state. An easy way to bring the benefits of a meditative practice. You will also learn movements which can deepen the work and that can be used as beautiful tai chi style sequence.
Booking essential, limited spaces. £10.