Usui Reiki Treatment Method for Improvement of Body and Mind, Jikiden Reiki (Shoden & Okuden) Attuned
From a very young age Helen was practicing various forms of healing and meditation techniques, during this time she was lucky to have gained valuable knowledge and experience through guided chakra balancing and aura cleansing meditations.
In her twenties Helen discovered Sahaja Yoga, a technique which begins with Self Realisation, which has great benefits to mind, body and spirit. Helen’s practice in this continued for many years alongside other teachings.
On her eighteen month trip around the world Helen was taught the technique of Vipassana meditation, which means to see things as they really are. Vipassana is a technique of self-observation, it was taught in India more than 2500 years ago as a universal remedy for universal ills. Reiki was always going to be the next step on Helen’s journey and after receiving attunments in Usui Reiki level 1 in India, Helen returned to the UK where she discovered and completed both Shoden and Okuden levels in Jikiden Reiki which she now practices.
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