Healthy people with mature instructor doing sit-ups on fitness ball at gym

Get more from your Pilates class!

Small group Pilates classes for a maximum of 3 people.

Whether you wish to learn how to use Pilates be healthier or need to improve your health from a specific issue, our classes provide an affordable way to get the in-depth teaching in Pilates you need, to really benefit you on a long term basis.

Pilates is a unique exercise system that improves fitness and overall body wellbeing. It will help with the following:

  • Injury Prevention
  • Correct posture and muscle balance
  • Core Strength and Stability
  • Balance and Co-Ordination
  • Flexibilty
  • Breathing and Concentration

We teach all levels for all ages from beginner to advanced at: The Chamomile Clinic

For more information or to book a class email sorrell@chamomileclinic.co.uk or speak to Sorrell on 07814 430 690 or call Neil on 07977 000 951

Upcoming Regular Classes

Thursday

Pilates
60 minute class for 3 people max, times TBC, starting April 2017, Booking essential. £15 per session, minimum booking 6 sessions over 3 months.

Friday

Pilates
60 minute class for 3 people max, 9.30am, 11am, 12.30pm & 2pm.  Booking essential. £15 per session, minimum booking 6 sessions over 3 months