Why have a Mens Meditation Group?

Why have a Mens Meditation Group?

Modern life is very stressful and our caveman-like minds and bodies haven’t learnt to turn down the flight-or-flight response to every-day stresses such as social media notification, what to cook for dinner or how your boss is treating you!  This all leads to...
Cacao Collaborations

Cacao Collaborations

Last year in August 2018 I went on a little shamanic retreat to Avebury with Brooke Medicine Eagle, Genevieve Boast & Rebekah Shaman, these 3 awesome Medicine women introduced me to a plant teacher and healer called Theobroma cacao – yes you may have heard...