Why have a Mens Meditation Group?

Why have a Mens Meditation Group?

Modern life is very stressful and our caveman-like minds and bodies haven’t learnt to turn down the flight-or-flight response to every-day stresses such as social media notification, what to cook for dinner or how your boss is treating you!  This all leads to...
Cacao Collaborations

Cacao Collaborations

Last year in August 2018 I went on a little shamanic retreat to Avebury with Brooke Medicine Eagle, Genevieve Boast & Rebekah Shaman, these 3 awesome Medicine women introduced me to a plant teacher and healer called Theobroma cacao – yes you may have heard...
Inspirational Women – Brooke Medicine Eagle

Inspirational Women – Brooke Medicine Eagle

We are re-igniting the monthly blog on inspirational women because we have so many awesome and inspiring female visionaries, leaders and teachers showing up right now – I am being inspired constantly by the rising power and confidence in women all over the...
Oasis Wellness Event

Oasis Wellness Event

Date & Time: Sunday 17th July 9.15am till 1pm Venue: St Lawrence College, College Rd, Ramsgate, Kent CT9 2HS Join us for an Oasis of calm at our Wellness Event including a morning of outdoor* Yoga and Pilates, complimented by nutrition advice and a holistic...
Herb Walk at the Garden Gate

Herb Walk at the Garden Gate

We celebrate Herbal Medicine week this year with a Free Guided Herb Walk around the Delightful Gardens of the Garden Gate Project. This community garden is busting with wild edible and medicinal herbs. If you would like to explore the Garden Gate’s wild pharmacy with...
Teas and Therapies at the Garden Gate

Teas and Therapies at the Garden Gate

Date: Saturday 11th June  Time: 2pm – 5pm Venue: The Garden Gate Project, Northdown ParkMargate, Kent CT9 3TP UK The Chamomile Clinic will hosting a Herbal tea and Therapies taster session at the Garden Gate Project for their open day this June. Using the fresh...
The Death Cafe comes to Margate

The Death Cafe comes to Margate

Please join us for coffee, cake and conversations about death and dying, to inspire, strengthen and enhance our living. On Wednesday 27th April, 1pm – 3pm.  This is a FREE event, no need to book. If you have any questions please do get in touch. The objective is...
Reiki Cafe, Tea & Healing

Reiki Cafe, Tea & Healing

Join us for an afternoon of tea and healing at the Chamomile Clinic on May 25th 1pm till 3pm. We invite you all to our Reiki Healing Cafe, where we drink tea together and spend some time healing ourselves naturally. There is no need to book your place, all ages...
Reiki 1 Course

Reiki 1 Course

Learn Reiki 1 and tap into your own innate healing potential. Reiki can be learnt by anyone, at any age, and is an easy way to connect to your spiritual nature, something we all need at this time. For your own self-healing, learning Reiki can be a life changing...
Inspirational Women – Tree Sisters

Inspirational Women – Tree Sisters

‘When a thousand goddesses gather, the Divine Feminine Herself shall rebirth through their combined energies’~Tibetan Buddhist prophecy What becomes possible when millions of women remember who and what we really are – and then direct that collectively towards...
Inspirational Women – Juliette de Baïracli Levy

Inspirational Women – Juliette de Baïracli Levy

Juliette de Bairacli Levy lived her life as an original rebel, feminist, eco-warrior, animal rights activist, poet and herbalist. After studying for 2 degrees in veterinary medicine at the Universities of Manchester and Liverpool, Bairacli Levy left England to study...
How to Keep a New Year’s Resolution

How to Keep a New Year’s Resolution

How many years have you been making the same resolutions? To get fitter, loose weight, give up smoking, cut down on drink, meditate more, be more adventurous? And perhaps, unwittingly, you will fail again, and it will be utterly beyond your conscious control. Trying...
Chamomile Clinic Gift Vouchers

Chamomile Clinic Gift Vouchers

Chamomile Clinic Gift Vouchers Looking for a perfect gift for loved ones or friends? Choose to give them the gift of healing with a Chamomile Clinic Gift Voucher. With vouchers covering all of our main therapies and at prices to suit all budgets, surprise and delight...
Natural Skincare and ‘Purely Medicinal’ delectable drinks!

Natural Skincare and ‘Purely Medicinal’ delectable drinks!

Natural Skincare and ‘Purely Medicinal’ Delectable Drinks! Introducing our new range of natural skin care products and ‘purely medicinal’ delectable drinks! Inspired by nature and created so you can take care of yourself naturally. Perfect...
Using Yoga and Herbs to Stay Well this Winter

Using Yoga and Herbs to Stay Well this Winter

The Chamomile Clinic moved to Margate almost 1 year ago, and I’ve been learning lots about the coastal herbs here. In November in Margate there are a surprising number of herbs still growing wild, strong and some are even ripe for harvesting and full of healing...

A Herb Walk in Margate – free download

 Thank you for subscribing. Please click HERE do download your FREE copy of A Herb Walk in Margate. Do you want to learn more? Let me be your guide! I want to take you on an inspirational journey for a day, at the Windmill Community Gardens in Margate. This acre of...
Tell us your thoughts…

Tell us your thoughts…

I’ve been thinking of starting up a new community – a Herbal Tea Club, where you can discover delicious herbal teas from all over the world. Membership of this club gets you: – a selection of fresh, organic, high quality herbal teas from around the world...
Inspirational Women – The Women’s Institute

Inspirational Women – The Women’s Institute

I attended my first ever WI meeting last week.  It was a truly heart warming experience, the ladies at Margate WI could not have been more welcoming.  It appears my little sister did exactly the same thing just a few days before me, perhaps we are just getting...
Foraging for Medicinal Herbs and Medicine Making

Foraging for Medicinal Herbs and Medicine Making

Date: 31st May Time: 10am – 4pm Venue: New Addington, Croydon, Surrey/Kent borders If you would like to learn about the natural pharmacy in your local area, please let us be your guides! Sorrell Robbins, Medical Herbalist and our host, Alison Spiritweaver want...
Herbal Alternatives to HRT

Herbal Alternatives to HRT

Noting the University of Oxford research published in the Lancet on 12th February that Hormone Replacement Therapy (HRT) increases the risk of ovarian cancer the National Institute of Medical Herbalists (NIMH) draws attention to research published in the journal...
Inspirational Women – Lily Hope Lucario

Inspirational Women – Lily Hope Lucario

Lily Hope Lucario ‘ I survived a sadistic psychopath & a paedophile psychopath, a couple of abusive sociopaths, and a couple of abusive narcissists, what’s your superpower?’ Lily suffers from complex PTSD and a range of related conditions such as...
Inspirational Women – Colette Nolan

Inspirational Women – Colette Nolan

Colette Nolan This blog is not for the faint-hearted so if you are easily offended please move on… The first time I came across Colette was through her alter ego ‘LadyCunt Love’.  As LadyCunt Love she has done many wonderful cunt loving things,...
Under the Weather Aromatherapy

Under the Weather Aromatherapy

This month we have a guest blogger – Alison Spiritweaver.  She is Spirit Channel and Shaman but also classically trained in Clinical Aromatherapy.   She is sharing her wise words on healing through aromatherapy.  Her website and contact details are at the end of...
Happy New Year!

Happy New Year!

Happy New Year from Margate A BIG thank you to all of you for your support through 2014!  And a small apology for the recent lack of posts and brevity of this months newsletter.  We moved to Margate on the 17th, just in time for a mad Family Christmas and chaos...
Stay healthy and happy this Christmas

Stay healthy and happy this Christmas

Introducing Yeh-tea, our new herbal blend which will warm the spirits and keep your defences strong this winter 100% Organic Ingredients: Orange peel, Elderflower, Echinacea, Cinnamon, Liquorice If, like me, you are a fan of elderflower liqueur (add a shot to a glass...
Inspirational Women – Debi Steven

Inspirational Women – Debi Steven

Debi Steven is a warrior, an angel, an inspiration to women! Her own story is not a happy one.  She was raped at the age of 11 by one of her friends older brothers.  This life shattering trauma has lead her to dedicating her life to helping others.  To empower,...
Healing foods: Bone Broth

Healing foods: Bone Broth

Bone broth is a nutrient rich, and extremely cheap healing food.  Homemade bone broth does not compare to the shop bought versions, with preservatives, flavourings and colourings added.  Plus the shop bought products are likely to be histamine rich as they have been...

Natural approaches to IBS and allergy

Extremely recent developments in the field of nutrition have given us a much deeper understanding of the mechanisms of digestion that go wrong in IBS, food intolerances and other allergic conditions. The main problems we need to tackle to treat these conditions...
Herb of the Month: St. John’s Wort

Herb of the Month: St. John’s Wort

Herb of the Month: St. John’s Wort Hypericum perforatum parts used: aerial parts when in flower, at the end of June. collection: the entire plant above ground is used and collected when in flower, and dried as quickly as possible. cultivation: easy to grow from seed...
Inspirational women – Emma Orbach

Inspirational women – Emma Orbach

In the first of an occasional series of ‘Inspirational Women’, I wanted to share this story to all you nature lovers.  Here is one inspirational woman has been living off the grid for for 13 years. This article is on Timothy Allen’s website Human...
5 Herbs for Healthy Breasts

5 Herbs for Healthy Breasts

October is Breast cancer awareness month, I think we will all agree prevention is better than cure – so lets talk about what we can do to keep our breasts healthy in the first place. I have listed my top 5 herbs for healthy breasts below – all with...

5 Books to change your life forever

I often recommend books to my clients if they need emotional support outside of my expertise. I also find it a really useful way to challenge my own brain to change to a more functional way of thinking and generally become a happier healthier person. Here is a short...
Healing Foods: Mulled Wine

Healing Foods: Mulled Wine

Perhaps my routes as a Medical Herbalist started with making home remedies, such as my Dad’s mulled wine which he claimed was a cure for colds.  It tastes divine and is rather alcoholic so after a large mug you are probably going to feel much better than you did...
Herb of the month: Milk thistle

Herb of the month: Milk thistle

Carduus marianus parts used: seeds collection: The mature seed heads are ready for harvesting at the end of the summer. Store them in a warm place and after a few days tap the heads to release the seeds. cultivation: This large thistle is easy to grow from seed. Sow...
News Flash: We’re Moving Home!

News Flash: We’re Moving Home!

I was waiting until I had a date – but the gossip has leaked out just days after we found a place to move to.  So the announcement is just a quickie till we know more – We are moving to Margate – to a large house with a larger garden next to the...
The Low Histamine Chef

The Low Histamine Chef

I keep getting asked for recipes this month – better get my self in writing mode for the incoming winter months – I can see myself now cosying up with a cup of cinnamon and orange peel tea and a lap top next to the wood burning stove… Anyway –...
Medicinal Chicken Soup Recipe

Medicinal Chicken Soup Recipe

Traditionally chicken soup is used in times of illness to support the body’s recovery.  I make it about 4 times a week throughout the year. The and all the family love it – as long as you vary the additional ingredients a bit so it never gets boring! Here...
Calmer kids connect with nature

Calmer kids connect with nature

I am lucky enough to live right next door to a beautiful park and take my kids there daily, and as soon as we get to the green space they instantly calm down.  Now research is proving that nature calms kids and makes them more intelligent –  no surprise to you I...
Saving Girls and Mother Earth

Saving Girls and Mother Earth

Love this simple video about taking back our girl power! However – not such a fan of the sponsors product.   If you have a monthly bleed, think about about re-usable products?  Since getting my periods back after a couple of years off thanks to pregnancy and...
Herbs for Female Fertility

Herbs for Female Fertility

Herbs have a long and well documented history to enhance both male and female fertility and encourage a healthy pregnancy. Although I could never encourage someone to use herbs for fertility without professional advice, I want to introduce you to 3 of my favourite...
Herb of the month: Raspberry leaf

Herb of the month: Raspberry leaf

Rubus idaeus parts used: leaves. collection: the leaves may be collected throughout the growing season. Dry slowly in a well-ventilated area to ensure proper preservation of the properties. cultivation: this is a great herb to grow as you get to enjoy the raspberries...
Healing foods – Gluten free Gingerbread Men

Healing foods – Gluten free Gingerbread Men

If you need an excuse to eat these, ginger has all sorts of healing properties you can benefit from.  Ginger is a warming herb, a perfect remedy for people who feel the cold.  Also known as an aphrodisiac, it restores our internal fire and kindles our passion....
A Herbal and Aromatherapy Approach to Period Pain

A Herbal and Aromatherapy Approach to Period Pain

Some of the more common causes of period pain I see in my clinic include polycystic ovarian disease, fibroids and endometriosis. These are linked to hormonal imbalances and imbalances in the way the reproductive tissue grows and develops. Sometimes we may never...
Herb of the month: Marigold

Herb of the month: Marigold

Calendula officinalis parts used: flowers, leaves. collection: either the whole flower or just the petals are collected between June and September. The flowers and petals need to be dried quickly in a good current of warm air, spread out on sheets of paper, loosely...
Healing foods – gluten-free blueberry and vanilla cake

Healing foods – gluten-free blueberry and vanilla cake

OK, it is not strictly a medicinal food with all the sugar and fat but this gluten-free blueberry and vanilla cake is really good for you, plus its gluten, dairy and nut free! Blueberries are full of antioxidants, those lovely anti-aging chemicals.  Recent research...
Herbs for anxiety

Herbs for anxiety

I have used herbs successfully for my own symptoms of anxiety – inherited from my dear Pappa and being a sensitive woman in a rather tough world.  More importantly, I have worked with many clients who suffer from anxiety that have found much solace and support...
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