We make a special effort at this time of year to flavour our food with traditional Christmas herbs and spices, many of which have medicinal or health giving properties. The sage in your stuffing for example, is full of antioxidants, these help to clear up free radicals which cause damage to the cells of the …

Hand made gifts are quite in vogue at the moment. Aromatherapy products are an easy way to start and the results can be stunning with little effort.  My family and friends get a handmade something every year and they really love them. It’s the gift they remember out of all the other shop bought stuff, …

We love our neighbours – and to prove it we are offering a 10% discount on therapies at the Chamomile Clinic for all subscribers to Lewisham Life – follow this link to get more info on ours and other local discounts. Or call us today for more information on how to book an appointment 0208 333 2344